For new readers

To get an idea of what I'm trying to do and why I think it's possible, check out the following entries, they'll help get you up to speed.

Monday, March 29, 2010

Riding high right through monday

Just a quick post to balance out the one after last weekend's horrible ride.  I had the opposite experience yesterday - went out to do my first run over 10 miles in what seems like ages (actually since November, though i got pretty close to ten about six weeks ago) - and just nailed it.  Felt great the whole time - perfect day - and more than 10 seconds per mile under my target pace which i thought going in i'd never manage to sustain.  It's amazing how such an arbitrary accomplishment in such a selfish pursuit can feel so damn good.

No comments:

Post a Comment